Meal Prep

The Meal Prep menu is published every Monday.

The cut-off point for orders is Wednesday.

Delivery or collection is Thursday to Saturday.

Feed me Weekly

Mains

Starters

Desserts

Specials

Acheke with Fish/Chicken

A West-African take on couscous made from shredded cassava. It is a side dish that is usually served with a gravy and with fish or chicken.

Beans with prime beef steak and tomato.

Cooked with Palm Oil, fish, meat, cow foot, cow belly, onions, pepper, ogiri (sesame seeds) and seasoning.

Red Snapper, fried to perfection. Available in a selection of sizes.

Chicken gizzard, lemon, peanuts, hot scotch bonnet pepper, and mixed bell peppers with seasoning.

Groundnut Fish Soup

Groundnut (Peanut) soup with fish, tomato, and onion.

1 2 3 Next »

A smooth blend of black-eyed beans with seasoning, eaten with non-spicy sauce.

A dozen boneless red snapper balls in a batter.

Fried Chicken Wings

3 chicken wings coated with breadcrumbs.

Grilled Chicken Wings

3 grilled chicken wings with mixed pepper and spring onions.

Grilled Chicken Wings With Peanuts

3 grilled chicken wings in a spicy peanut sauce with tomato, mixed peppers, and lemon.

2 mini pies available in a selection of fish, chicken, meat, or vegetable.

1 2 Next »

A sweet bread made with mashed Bananas, cooked to perfection.

Sheriff Fruit Salad

Fresh, mixed fruit cocktail with cream.

Summer Fresh Fruit Yoghurt

A refreshing, fruity yoghurt topped with either honey or syrup.

Cassava Leaves with Oil

Cooked with dry barracuda, oxtail, boneless cow foot, cassava leaf, peanut, ogiri (sesame seed), onions, bell peppers, and seasoning.

Pumpkin seed, assorted meat and fish, cow skin, cow belly, barracuda

Jollof Rice (served with Stew)

Rice full of flavours with a combination of vegetables, tomatoes, and seasoning, served with stew.

A combination of Abobo with Crain Crain and red palm oil soup.

Okra With Palm Oil

Made with okra vegetables cooked in a delicious mixture of palm oil and African spices and simmered to perfection.

A stew-like dish that is vibrant and savoury, and contains fish, yam, and cassava.

Feed me Monthly

Mains

Starters

Desserts

Specials

Acheke with Fish/Chicken

A West-African take on couscous made from shredded cassava. It is a side dish that is usually served with a gravy and with fish or chicken.

Beans with prime beef steak and tomato.

Cooked with Palm Oil, fish, meat, cow foot, cow belly, onions, pepper, ogiri (sesame seeds) and seasoning.

Red Snapper, fried to perfection. Available in a selection of sizes.

Chicken gizzard, lemon, peanuts, hot scotch bonnet pepper, and mixed bell peppers with seasoning.

Groundnut Fish Soup

Groundnut (Peanut) soup with fish, tomato, and onion.

1 2 3 Next »

A smooth blend of black-eyed beans with seasoning, eaten with non-spicy sauce.

A dozen boneless red snapper balls in a batter.

Fried Chicken Wings

3 chicken wings coated with breadcrumbs.

Grilled Chicken Wings

3 grilled chicken wings with mixed pepper and spring onions.

Grilled Chicken Wings With Peanuts

3 grilled chicken wings in a spicy peanut sauce with tomato, mixed peppers, and lemon.

2 mini pies available in a selection of fish, chicken, meat, or vegetable.

1 2 Next »

Summer Fresh Fruit Yoghurt

A refreshing, fruity yoghurt topped with either honey or syrup.

Sheriff Fruit Salad

Fresh, mixed fruit cocktail with cream.

A sweet bread made with mashed Bananas, cooked to perfection.

Cassava Leaves with Oil

Cooked with dry barracuda, oxtail, boneless cow foot, cassava leaf, peanut, ogiri (sesame seed), onions, bell peppers, and seasoning.

Pumpkin seed, assorted meat and fish, cow skin, cow belly, barracuda

Jollof Rice (served with Stew)

Rice full of flavours with a combination of vegetables, tomatoes, and seasoning, served with stew.

A combination of Abobo with Crain Crain and red palm oil soup.

Okra With Palm Oil

Made with okra vegetables cooked in a delicious mixture of palm oil and African spices and simmered to perfection.

A stew-like dish that is vibrant and savoury, and contains fish, yam, and cassava.

Contact us

Get in touch with any questions about our menus, opening time or meal prep, our team are happy to help.